All of us can stand to look up once in awhile and learn to live again and not just exist. This article looks at ways you can do that.
Some of my favorites:
- Put Away the Internet... Being a desk jockey and computer guy myself, this is an important step for me. I find that having computer and Internet free days very uplifting and relaxing. Try it! Get out and do something.
- Slow Down... I personally value taking things one step at a time. Slowing down is so hard for me and probably for everyone else. Slowing down gives you time to think, reflect, and do things in your life correctly.
- Stop Watching the News... News is depressing. Take breaks from the news and enjoy quiet time in the evening. Talk with your kids, listen to music...take a nap! It's sad to say, but, stop watching the news for a week and when you turn it back on it feels like your watching a re-run. It sounds just the same as it did a week ago.